Pilates
Body conditioning for the whole body, improving flexibility, joint mobility, strength, coordination, balance and alignment. Relieving stress and energising yourself.
All fitness levels

Tuesday - 9.30am
Friday - 6.30pm
Sat - 11am

Yoga
A great class to relieve stress and improve flexibility, which is important for all your health and workout needs. Feel comfortable attempting all exercises without any pressure to go beyond what's comfortable.
All fitness levels

Thursday - 7.30pm
Sunday - 11am

Stretch
This is a great class for those who forget to stretch. It will aid in relaxation and help prevent muscle and ligament injury.
Good for all levels of flexibility.

Tuesday - 7.30pm