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FLOATATION THERAPY
"The Ultimate Way To Relax"
"Relax and drift away" one hour floating is equivalent to six hours sleep for your body.
WHY FLOAT?
Floating is today's most advanced and scientifically proven way of eliminating stress, tension and fatigue from your life.
Floating regularly strengthens the body's 'relaxation response' and can considerably reduce chances of stress related illness now or later in your life. Floating is effortless and the benefits are immediate and profound.
Scientific tests have shown that floating:
- Reduces stress and anxiety
- Reduces heart rate and blood pressure
- Reduces muscle tension
- Stimulates endorphin production (providing relief from chronic pain)
- Stimulates Alpha and Theta brain waves (associated with creative insights and meditative states).
Also, the float tank is the optimum environment of learning:
Accelerated sports training (mental rehearsal, also for muscle fatigue and for muscle recovery)
Self improvement programs (such as weight loss, quit smoking etc by using motivational tapes)
FLOATING FOR SPORT
The float tank is also the ultimate tool for enhancing sports performance. The accelerated removal of lactic acid, pain and stiffness means a faster recovery and therefore allowing more frequent training.
You can even train in the tank...
Studies have shown that rehearsing for an event in the mind while the body is relaxing can improve your performance just as much as actual practice. A float will banish nervousness and focus your mind prior to that big sporting event, speech or performance.
THE FLOAT TANK
The float tank is a large bath of warm water containing a highly concentrated salt solution to increase buoyancy, which allows you to float effortlessly. The silence, safety and warmth of the environment is naturally conducive to relaxation and peace of mind.
One hour of floating is equivalent to six hours sleep.
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