Welcome To

BODY HEALTH FITNESS CENTRE

Strollercise
Strollercise is a post-natal exercise program designed to achieve maximum results for mothers, without the need for childcare.  Meet other mothers while you and your baby enjoy outdoor exercise followed by a personalised weights circuit program in our fully equipped centre (whatever the weather).

When exercising in the centre, your baby can either remain beside you in the stroller or be entertained by our child minders.

Strollercise has consulted physiotherapists, obstetricians and new mothers to design an exercise program to meet your goals.